Tag Archives: healthy eating

Previously when friends, colleagues and acquaintances explained their assumptions about Persian food they always thought this regional cuisine was similar to Indian, Turkish, Arabic and other neighbouring countries.  Everyone is always surprised and intrigued when they sample authentic Persian food due to its unique taste and flavours.  I have always …

In my years as a private chef I have noticed that clients that have cooking services offered at home tend to have every meal coursed, which can add up to a substantial amount of food if not portioned correctly. Due to the fact that eating in abundance can increase weight gain, …

Encouraging healthy eating is an important part of a nanny’s job; and often one of the most challenging ones. There are different ways of encouraging healthy eating.   Partnership Working The main downfall of healthy eating could be the failed partnership with the parents. I understand that it is frustrating, …

Nowadays it feels like everywhere we turn the label organic food is being used. When you’re shopping for produce, or out to dinner, reading a food label, even when you’re shopping for your pets. It has become a key word used to capture the consumer’s eye knowing that this idea …

Most interesting businesses that go in sync and complete each other by offering the most demanding clientele not only impeccable bespoke services, but emphasize the importance of those amazing individuals who provide the services. Meet Alexis Vincent, who co-founded with his wife Claudia Perucchini, first Dive Butler International then Life …

I’ve learned something unique about food. After all of these years cooking for my family, clients and myself I have realized a simple fact that food connects us all. It is a universal language much like smiling is. Most people understand that food is a sign of love, nurturing and …

In many households dinnertime is ideally a relaxing occasion for the family. This is a time when they can come together to discuss their day over a good meal with your loved ones being the best of company. In some households though, dinner with young children around the table can …

It has been said so many times that “we are what we eat”, which is inclusive of children. Statements like “your child needs to go on a diet” or “my child is on diet” seem over bearing and quite alarming. However, when I see babies, toddlers and children who are …